Massage guns are electronic devices that are often used by massage therapists to relieve pain and improve blood circulation. They do this by producing vibrations that are applied to the skin with the help of a massage gun head. 

But really, it’s not just vibrations with massage guns. Unlike the high-end foam rollers that have some sort of vibration therapy, massage guns offer something deeper than that.

These deeper vibrations is what is famously known as percussion therapy. This is actually why they’re also called percussion massagers. A therapist may be able to offer a deep massage, but a massage gun in hand takes it a notch higher.

These devices, however, are not just found in spas and massage parlors, they’ve actually made a name for themselves because of the endorsements from athletes and celebrities. Because of this, they’ve become sort of DIY therapists in themselves.

They’re a great alternative to other wellness tools like the foam roller. If you cannot carry your therapist a long, you can definitely bring a massage gun with you.

So let us see just how beneficial percussive therapy with massage guns is. We will discuss both health benefits as well as practical benefits of massage guns.

What Are The 14 Benefits of Using a Muscle Massage Gun?

• Stress Relief
• Improved Sleep
• Overall Boost On The Immune System
• Increased Focus
• Increased Blood Circulation
• Improved Flexibility and Mobility
• Pain Relief
•  Injury Prevention
•  Enhanced Immunity
• Better Sleep
• Eased Stress and Anxiety
• Increased Focus
•  Rehabilitation 
• Enhanced Performance